During consultation, we will go over your health history and symptoms, discuss each of your body systems and review your diary. I gather this information to get a good holistic picture of your health. Our body systems (digestive/neurological/
You will leave with a personalised nutrition plan, handouts with recipe ideas and a sense of empowerment as you now have the tools to make changes happen. Sometimes follow-ups are needed to review and update your plan; or sometimes one consultation is all you need.
I also offer functional testing including: candida; gut bacteria; food intolerances, parasites; SIBO; genetic; organic acids (nutrient levels).
I am a supportive mentor in your health and well-being, guiding you to make sustainable changes.