Thai Yoga Massage is a unique, holistic and powerful healing art involving massage techniques, gentle palm and thumb pressure and passive stretches that resemble yoga asanas. It includes elements of acupressure, Yoga, massage, physiotherapy, chiropractic techniques, reflexology, energy healing, Indian Ayurveda and meditation. Thai Yoga Massage has been an integral part of the traditional Thai medicine for thousands of years. Originally it was practiced by monks in Thai Buddhist temples and was considered as a spiritual practice which stems back to the times of Buddha. Thai Yoga Massage is practiced by the therapist as a moving meditation of Metta (loving kindness). It is a truly wonderful and rewarding experience for both giver and receiver. Any tension and stress are completely released, and deep balance and healing takes place in an amazing meditative space of Thai Yoga Massage treatment.
Physical Benefits:
- Helps with detoxification of the body and boost of immune system
- Helps with circulation and breathing
- Muscle relaxation, increased flexibility and mobility
- Improves posture
- Improves athletic performance
- Helps with back pain and arthritis
Mental Benefits
- Improves emotional balance
- Helps concentration
- Clears and calms the mind
- Helps to gain mental clarity