Manual Lymphatic Drainage (MLD)

A gentle, therapeutic technique that activates your body’s internal drainage system. Using light, rhythmic movements, MLD encourages the natural flow of lymph to help detoxify your tissues, reduce swelling, and strengthen your immune response.

Key Benefits:

· Reduces Swelling & Bloating: Effectively addresses post-surgery oedema, water retention, and general puffiness.

· Boosts Immunity: Encourages the removal of waste products and supports the body’s defence mechanisms.

· Enhances Recovery: Aids in post-operative healing and helps muscles recover after intense activity.

· Promotes Deep Relaxation: Calms the nervous system, helping to relieve stress and improve sleep.

· Complements Holistic Health: A perfect partner to our other massage therapies for a full-body reset.

Ideal for those seeking a gentle yet powerful treatment to support their body’s natural wellness pathways.