MASSAGE & BODYWORK
Manual Lymphatic Drainage
A gentle, rhythmic treatment using light, precise movements designed to support the body’s natural lymphatic flow and encourage a sense of lightness and relaxation.
Gentle, rhythmic and deeply calming
Manual Lymphatic Drainage is a very gentle form of massage using slow, rhythmic and precisely directed movements rather than deeper muscular pressure.
The technique is designed to work with the body’s lymphatic system and is experienced very differently from traditional massage. Movements are light, repetitive and unhurried.
Many people choose this treatment when they are looking for a particularly gentle form of bodywork or simply want time to slow down and feel more comfortable within their body.
How Manual Lymphatic Drainage may support you
Encourages gentle lymphatic movement
May help reduce feelings of heaviness
Offers a very gentle form of bodywork
Encourages deep relaxation
Supports an overall sense of wellbeing
What to expect
Before your session
We’ll briefly discuss your reasons for booking and any relevant health information before beginning the treatment.
During the treatment
Jarek will use light, slow and rhythmic movements. The pressure is considerably gentler than in most other forms of massage.
After your session
Many people feel deeply relaxed and lighter after treatment. Taking some quiet time and staying well hydrated may feel particularly supportive afterwards.
Book a session
Check current availability and price, then continue securely through our booking calendar.