The primary aim of Thai Yoga Massage is helping to attain balance of the body’s energy system. Due to physical or emotional trauma, bad habits and posture, physical injuries, or negative beliefs, the harmful energy can get trapped in our body, causing physical and emotional problems. Thai Yoga Massage – with its multitude of techniques and adjustments – can release trapped energy and bring the body back to its natural balance.
Thai Yoga Massage works on both surface and deep fascial layers of muscles, ligaments, joints and connective tissues. It touches all areas of the body, including the muscular, nervous, digestive and respiratory systems. Thai Yoga Massage can improve posture, mental state, breathing, digestion and circulation. Muscles are stretched, inner organs toned, and emotional tension is released. Often a great sense of calm and peace can be experienced during and after Thai Yoga Massage session.
Although the main emphasis in the practice of Thai Yoga Massage is usually on health prevention (as all diseases manifest first on the energy level, and can be treated there before they become phisycal), it can also be of great therapeutic benefit for a variety of particular problems and conditions: